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5 Worst Fruits To Eat For Diabetics With High Sugar Content
Last updated on October 23rd, 2023For individuals living with diabetes, managing their diet is of paramount importance. While fruits are often hailed as a healthy and natural source of nutrients, they...
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Is Strawberry Good for Diabetics ? Glycemic Index of Strawberry | Nutritional...
In the complex landscape of diabetes management, dietary choices play a pivotal role in maintaining blood sugar levels and overall well-being. Among the myriad of fruits available, strawberries often...
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Benefits of Eating Muskmelon for Diabetes Patients
Muskmelons, scientifically known as Cucumis melo, are a type of sweet and flavorful melon that belongs to the gourd family. These fruits are characterized by their juicy orange flesh and netted or...
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Best Indian Diet Plan Chart for Weight Loss
Maintaining a healthy amount of weight is essential for your body. Being overweight and obese can lead to several health complications like diabetes, cholesterol, heart attacks, strokes, etc. However,...
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Amul Dark Chocolate Benefits – Dark Chocolate for Diabetics
The world’s passion and love for chocolate is undeniable. In 2021–2022, global cocoa production reached a staggering 4.9 million tonnes, confirming the widespread adoration for this sweet treat. India,...
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10 Best Flours for Diabetes: How to Make Diabetic Atta at Home?
When it comes to managing diabetes, every food choice matters, and flour is no exception. Contrary to the common belief, bread or flour itself is not bad for diabetics. However, the type of flour you...
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Muesli for Diabetes- Is Muesli Good For Diabetes?
Diabetes is a metabolic disorder that has affected millions of people worldwide. According to NLM, a study published in 2019 shows that more than 77 million Indians are suffering from diabetes, and...
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7 Day Meal Plan for Gestational Diabetes- Foods for Gestational Diabetes
The journey of pregnancy brings forth numerous joys yet some challenges. Moreover, for some, it may bring the problem of gestational diabetes. During pregnancy, the body undergoes remarkable changes to...
View ArticleGlycemic Index Food Chart: Impact of Low and High GI Foods on Blood Sugar Levels
Carbohydrates are like the fuel for our bodies, especially for managing blood sugar levels. When we eat carbs, our bodies break them down into sugar, which is then used for energy. But not all carbs...
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Low Potassium Foods for Diabetics and Kidney Patients: A Comprehensive Guide
Potassium, often called the “good salt,” is a mineral the body requires for various functions. Among its many roles, potassium is crucial for heart function, skeletal muscle contraction, and the smooth...
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Download Free Diabetes Chart
A proper diet plan is crucial for diabetics as it helps regulate blood sugar levels, aids in weight management, and improves overall health. Proper nutrition can make a significant difference in...
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Postprandial Blood Sugar(PPBS) Levels, Test, and Normal Range – Sugar Level...
Have you ever wondered why your postprandial blood sugar levels are higher than your fasting blood sugar levels? And how is this helpful in your diabetes management? The blog has all the answers. It...
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Insulin Resistance Diet: What to Eat & What to Avoid
Insulin resistance is an onset of diabetes if left unattended. Insulin resistance is the body’s resistance to using insulin hormones properly. According to the data of the World Health Organisation,...
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